Why am I tired all the time?

13. Don't listen to sad music.

1. Get natural sunlight as early as possible

Low energy is primarily associated with low T levels in men.

What can I say to a scammer who thinks he loves me, but I don't want to be scammed?

10. Incorporate breathwork in your morning routine.

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

Kquorans, can you please write a story?

12. Eat plenty of whole, high-quality foods:

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.

Has any man licked his wife's vagina while another man had sex with her?

They don’t know why though.

Hang out with people who motivate you.

If you found this resourceful, might I suggest following me for even better content?

Why can't we send flat Earthers to space and show them the shape of Earth?

3. Stop eating late at night

7. Remove processed food from your diet.

- Fruits

This $1 Food Could Help Fight Diabetes and Heart Disease - SciTechDaily

It stops the production of melatonin — making it impossible to fall asleep.

- Honey

6. Reduce exposure to blue light in the evenings.

Is it socially acceptable for individuals to wear clothing typically associated with the opposite gender? What are some reasons for or against this practice?

- Raw dairy

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

5. Lift weights or exercise 3-5x times a week.

How is bestiality wrong, but killing animals for sport or trophies is considered okay?

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

Your gut health is responsible for producing energy.

What factors may contribute to intelligent individuals identifying as Republican rather than Democrat in the United States today?

- Red meat

Listen to uplifting music.

It's the main fuel source for your brain cells.

What are some downsides to living in Newfoundland and Labrador (besides the weather)?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

Were the 1980s as uptight and prudish as movies and TV shows make them out to be? When I think of 80s culture, I think about a very "icky" judgmental yuppie status quo time period.

Cheers!

4. Drink at least 3l of water daily.

- Fish & Poultry

14. Stop smoking weed to fall asleep.

11. Get your Testosterone levels checked.

15. Always keep your house and workspace clean.